DivaDeets: Your Go-To Weight Loss Podcast for Women Over 40
Danya R PowersWelcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪
Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tail... more
| Publishes | Twice weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessKids & Family | |||
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Latest Episodes
If you’ve ever stepped on the scale after working hard in the gym and thought, “What the hell? I gained weight?” — this episode is for you.
Here’s the truth: after 40, your body plays by different rules. Losing fat while gaining muscle (aka body rec... more
Faith on the Weight Loss Journey
Weight loss is more than workouts and macros — it’s a test of belief. There are days when the scale won’t move, when progress feels invisible, and when quitting looks easier than pushing forward. In this episode, Coa... more
You’re eating your protein. You’re lifting. You’re drinking your water and hitting your steps. You’re doing everything right… so why is the scale going up?
In this episode, Coach Danya breaks down what’s really happening when your weight stalls or e... more
If I had to lose my menopausal weight all over again — knowing what I know now — this is exactly how I’d do it.
When I hit menopause, I did all the wrong things. I starved myself on 1200 calories, punished myself with hours of cardio, blamed my horm... more
There’s nothing more discouraging than working hard, eating clean, and stepping on the scale… only to see the same number over and over again. Plateaus are frustrating — but they’re not failure. In this episode,
Coach Danya Powers breaks down the r... more
In Minneapolis, two children — only 8 and 10 years old — were gunned down during Mass at Annunciation Catholic Church, and 17 others were injured. And in Charlotte, a 23-year-old Ukrainian refugee named Iryna Zarutska, who fled the war for safety, wa... more
Starting is easy. Staying consistent? That’s where most women struggle.
If you’ve ever said:
✨ “I suck at this part.”
✨ “I do fine until the weekend, then it all falls apart.”
✨ “I’m just tired.”
…this episode is for you.
In today’s conversatio... more
This episode is extra special because I’m joined by my very first guest — my mom!
She was born in 1950, raised a family, and lived through menopause in a time when women didn’t really talk about it.
We sat down for a generational conversation abou... more
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on empowering women over 40 to navigate weight loss and health challenges while promoting a positive mindset. Central topics include managing menopausal weight gain, the effectiveness of various dietary approaches and fitness routines, and overcoming emotional eating through personalized strategies. The host shares personal anecdotes and client success stories, emphasizing the importance of consistency over perfection, flexible meal planning, and building sustainable habits to foster a supportive community. Unique elements include practical strategies designed to fit busy lifestyles, encouraging listeners to take small yet impactful steps toward achieving their goals.
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How many episodes of this podcast are there?
this podcast launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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