
Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪
Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tail... more
| Publishes | Twice weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessKids & Family | |||

If you’ve ever stepped on the scale after working hard in the gym and thought, “What the hell? I gained weight?” — this episode is for you.
Here’s the truth: after 40, your body plays by different rules. Losing fat while gaining muscle (aka body rec... more
Faith on the Weight Loss Journey
Weight loss is more than workouts and macros — it’s a test of belief. There are days when the scale won’t move, when progress feels invisible, and when quitting looks easier than pushing forward. In this episode, Coa... more
You’re eating your protein. You’re lifting. You’re drinking your water and hitting your steps. You’re doing everything right… so why is the scale going up?
In this episode, Coach Danya breaks down what’s really happening when your weight stalls or e... more
If I had to lose my menopausal weight all over again — knowing what I know now — this is exactly how I’d do it.
When I hit menopause, I did all the wrong things. I starved myself on 1200 calories, punished myself with hours of cardio, blamed my horm... more
There’s nothing more discouraging than working hard, eating clean, and stepping on the scale… only to see the same number over and over again. Plateaus are frustrating — but they’re not failure. In this episode,
Coach Danya Powers breaks down the r... more
In Minneapolis, two children — only 8 and 10 years old — were gunned down during Mass at Annunciation Catholic Church, and 17 others were injured. And in Charlotte, a 23-year-old Ukrainian refugee named Iryna Zarutska, who fled the war for safety, wa... more
Starting is easy. Staying consistent? That’s where most women struggle.
If you’ve ever said:
✨ “I suck at this part.”
✨ “I do fine until the weekend, then it all falls apart.”
✨ “I’m just tired.”
…this episode is for you.
In today’s conversatio... more
This episode is extra special because I’m joined by my very first guest — my mom!
She was born in 1950, raised a family, and lived through menopause in a time when women didn’t really talk about it.
We sat down for a generational conversation abou... more
People also subscribe to these shows.











Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Content focuses on empowering women over 40 to navigate weight loss and health challenges while promoting a positive mindset. Central topics include managing menopausal weight gain, the effectiveness of various dietary approaches and fitness routines, and overcoming emotional eating through personalized strategies. The host shares personal anecdotes and client success stories, emphasizing the importance of consistency over perfection, flexible meal planning, and building sustainable habits to foster a supportive community. Unique elements include practical strategies designed to fit busy lifestyles, encouraging listeners to take small yet impactful steps toward achieving their goals.
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
this podcast launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.