
Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. đŞ
Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tail... more
| Publishes | Twice weekly | Episodes | 74 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & Fitness | |||

Want a customized blueprint to lose fat & get toned in 2026? Apply here: đ 07ze6tn3hfk.typeform.com/to/Ph4cjAfG
In todayâs episode, Iâm giving you the exact Holiday Recovery Protocol â what to do the day after you overeat so you can bounce ... more
Want a custom plan to help you lose fat & get toned after 40? Apply here đđ˝ 07ze6tn3hfk.typeform.com/to/Ph4cjAfG
In this episode: ⢠How to eat holiday meals without losing progress ⢠Why women over 40 struggle more this time of year ⢠The ... more
If youâve gained weight again even while doing âeverything rightâ â you are not failing.
For women over 40, weight regain is often tied to muscle loss + hormone shifts, not willpower. Cutting calories and doing more cardio makes it worse â because ... more
Your body isnât betraying you, Diva â itâs asking for help.
In this raw and honest episode, Coach D breaks down whatâs really happening when your midlife body feels like itâs working against you.
Youâll learn how to decode what your hormones are tr... more
If youâve ever stepped on the scale after working hard in the gym and thought, âWhat the hell? I gained weight?â â this episode is for you.
Hereâs the truth: after 40, your body plays by different rules. Losing fat while gaining muscle (aka body rec... more
Faith on the Weight Loss Journey
Weight loss is more than workouts and macros â itâs a test of belief. There are days when the scale wonât move, when progress feels invisible, and when quitting looks easier than pushing forward. In this episode, Coa... more
Youâre eating your protein. Youâre lifting. Youâre drinking your water and hitting your steps. Youâre doing everything right⌠so why is the scale going up?
In this episode, Coach Danya breaks down whatâs really happening when your weight stalls or e... more
If I had to lose my menopausal weight all over again â knowing what I know now â this is exactly how Iâd do it.
When I hit menopause, I did all the wrong things. I starved myself on 1200 calories, punished myself with hours of cardio, blamed my horm... more
People also subscribe to these shows.











Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Content focuses on empowering women over 40 to navigate weight loss and health challenges while promoting a positive mindset. Central topics include managing menopausal weight gain, the effectiveness of various dietary approaches and fitness routines, and overcoming emotional eating through personalized strategies. The host shares personal anecdotes and client success stories, emphasizing the importance of consistency over perfection, flexible meal planning, and building sustainable habits to foster a supportive community. Unique elements include practical strategies designed to fit busy lifestyles, encouraging listeners to take small yet impactful steps toward achieving their goals.
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
this podcast launched a year ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.