O Cara da Academia
Dicas CurtasComece agora mesmo a exercitar-se de forma inteligente. Aprenda as dicas mais quentes e aplique o que realmente funciona para melhorar a sua saúde e forma física. Tudo isso através de dicas rápidas e fáceis de consumir. Visite nosso site para conhecer os outros experts. www.dicascurtas.com.br
| Publishes | Weekly | Episodes | 111 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | SportsHealth & FitnessFitness | ||
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Latest Episodes
Todo ano é sempre igual, aproveitamos a oportunidade do começo de um novo ciclo para cria resoluções que acreditamos que nos levaram a construir um vida mais plena e, na dianteira das promessas encontram-se começar a fazer exercício físicos, perder p... more
Em tempos que ansiedade e depressão são considerados o mal do século, é um grande equivoco não falar do enfrentamento das emoções no contexto de saúde e bem estar! more
Depois da respiração, o sono é comportamento mais característico e primitivo de nossa existência. more
Quem nunca ouviu ou já disse a si mesmo as seguinte frases: more
Muita gente, na maioria das vezes, quando decidem começar a fazer exercícios físicos tendem a escolher uma estratégia baseada na manipulação ao invés de inspiração, como é o caso das promoções de planos anuais das academia, promessas de transformaçõe... more
Vivemos em um mundo de ritmo cada vez mais alucinante, a sensação geral é de que falta horas em nossos dias, jornadas cada vez mais longas já não são suficientes. more
Afinal, qual a relação desse quatro elementos? more
Muito se fala sobre exercícios físico e saúde física, aprendemos que sobre o sistema muscular, os exercícios são capazes de desenvolver e preservar força, potencia e resistência, no sistema circulatório reduz a pressão arterial e os níveis de triglic... more
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Chart Rankings
Apple Podcasts | #39 |  Brazil/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About O Cara da Academia
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How many episodes of O Cara da Academia are there?
O Cara da Academia launched 7 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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