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Florian Kock Fitness Podcast

Florian Kock | Personal Trainer & Abnehmcoach
Health & FitnessFitness

Werde endlich ohne Jojo-Effekt, Verzicht und den ganzen 0-8-15 Diäten dauerhaft deinen Bauch los, wieder fit und genieße deinen neuen Lebensstil. Ich gebe meine Erfahrungen aus dem realen Leben als langjähriger Personal Trainer zu den Themen Abnehmen, Fitness, Energie steigern und Training an dich weiter und interviewe Experten und Menschen, welche ihre Erfahrungen mit uns teilen. Jeden Samstag neu.

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Latest Episodes

In dieser Folge erfährst du wie du deinen Stoffwechseln wirklich ankurbeln kannst, warum "deinen Stoffwechsel ankurbeln" vielleicht sogar der falsche Fokus ist und dass irgendwelche Pillen dich nicht Fett verlieren lassen. more

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22 hours ago

Vielen meiner Klienten und Klientinnen fällt es schwer, wegen ihrer Kinder, abzunehmen. "Die Kids mögen kein Gemüse", "manchmal koche ich sogar zwei Gerichte" oder "Zeit für den Sport bleibt dann auch nicht" sind häufige Vorwände. Deshalb möchte ich ... more

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8 days ago

In dieser Folge erfährst du ob Fleischersatzprodukte ungesund und wirklich besser als "normales" Fleisch sind. Viel Spaß beim Reinhören. more

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a month ago

Reviews

5 out of 5 stars from 1 ratings
  • Abwechslungsreich, bodenständig, einfach gut!

    Der Podcast ist eine prima Ergänzung zum wöchentlichen Online-Workout. Gerade wenn man (etwas) zu faul für ein Fitness-Studio ist - so kann man ganz einfach etwas für sich tun und in seinen Alltag einbauen. Und das macht auch nich richtig Spaß. 😃💪🏻

    Apple Podcasts
    5
    Alex36863367
    Germany2 years ago

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Florian Kock Fitness Podcast launched 2 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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