Defining you is all about what mental health means to you and helping you live a more fulfilled life by providing practical and useful tips. We will explore this through various topics every 2 weeks.
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On this episode we’ll be discussing what hypnosis is, the differences between the conscious and the unconscious mind, it's history, who is easily hypnotizable and why?, what common disorders are treated with hypnosis, and what a typical hypnosis sess... more
This is a special episode dedicated to my grandmother who passed away from natural causes recently. As I am experiencing grief, I thought that many of you out there are going through the same emotions. We would like to discuss what is grief, bereavem... more
On this episode, we will discuss other supplements that might help with symptoms of depression. We will go over creatine, vitamin D, and saffron, We will also mention cannabidiol, as many of my patient’s ask me if this supplement reduces anxiety, dep... more
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Defining you launched 3 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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