Labas! Aš Laura Stalinkevičiūtė- trenerė, fitneso varžybų dalyvė ir čia šou: ,,Daugiau nei blizgantis bikinis”, kuriame sužinosi kaip iš tiesų atrodo pasiruošimas varžyboms, su kokiais sunkumais susiduriama sezone bei jam ruošiantis, įgausi žinių, kurias galėsi panaudoti savo kelionėje! Mano tikslas įkvėpti ir padėti tau, visai nesvarbu- sportuoji dėl savęs ar galvoji apie varžybas- esu tikra, jog iš čia tikrai išsineši ką nors naudingo!
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Kaip dietai pasibaigus išlaikyti rezultatus? Varžybinė dieta ir kaip su mityba tvarkausi po varžybų, nepriaugdama nereikalingų kilogramų! Su manim susisiekti galite instagrame! Čia dalinuosi įvairiais patarimais sportui, treniruotėmis, mityba ir savo... more
Trumpas epizodas likus kiek mažiau nei 2 savaitėms iki varžybų! Su kokiais sunkumais susiduriama, kuomet laiko lieka tiek nedaug?? Su manim susisiekti galite instagrame! Čia dalinuosi įvairiais patarimais sportui, treniruotėmis, mityba ir savo kasdie... more
Bikini ⭕️lympia jau rytoj ir aš labai nekantrauju, todėl nusprendžiau pasidalinti savo spėjimais! Visos merginos nerealios, todėl buvo labai sunku, bet štai mano top šešetukas: 1. Elisa Peccini 2. Jennifer Dorie 3. Lauralie Chapados 4. Daraja Hill 5.... more
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Daugiau Nei Blizgantis Bikinis launched 5 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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