Cultiva tu Mente
Àngels PonceUn Podcast sobre Mindfulness, Autocuidado y Duelo en el que trataremos las semillas que nos ayuden a cultivar una mente más calmada y atenta. Para vivir la vida de una manera plena, sean cuales sean las circunstancias. Aquí encontrarás reflexiones, meditaciones y otras propuestas que te ayudarán a cuidar de ti de manera amable. Soy Àngels Ponce: terapeuta familiar, instructora de Mindfulness espec... more
| Publishes | Monthly | Episodes | 23 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Si hoy notas ansiedad, nervios o la mente acelerada, esta meditación es para ti. No vamos a ‘quitar’ la ansiedad a la fuerza. Vamos a ayudar al cuerpo a bajar revoluciones y a la mente a dejar de pelear. Solo necesitas un lugar relativamente tranquil... more
Empezar un nuevo año no siempre se trata de cambiarlo todo.
A veces, se trata de algo mucho más íntimo y radical: no abandonarte.
En este episodio breve de Cultiva tu mente, reflexionamos sobre el inicio de año a partir del poema “El viaje” de Mary... more
La Navidad suele pintarse como una época luminosa… pero a veces, lo que vivimos por dentro cuenta otra historia. En este episodio hablamos de ese contraste: del duelo que se hace más visible en diciembre, del peso de las ausencias y de lo difícil que... more
¿Cómo cambia la relación de pareja cuando hay un hijo o hija con discapacidad? En este episodio exploramos los desafíos emocionales, la distancia que a veces aparece y las formas de reconstruir la conexión.
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Apple Podcasts | #149 |  Argentina/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Cultiva tu Mente?
These podcasts share a similar audience with Cultiva tu Mente:
1. Efectividad KENSO
2. kaizen con Jaime Rodríguez de Santiago
How many episodes of Cultiva tu Mente are there?
Cultiva tu Mente launched 3 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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