CrossFit Weinstrasse Fitcast
CrossFit WeinstrasseEchte #Fitness und echte #Gesundheit. Alles um die Themen #Schlaf #Ernährung #Training #Mindset #Beziehungen und mehr. Du hast eine Frage die wir beantworten sollen? Schreib uns eine Mail: info@crossfitweinstrasse.de
| Publishes | Weekly | Episodes | 24 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessFitness | ||
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Latest Episodes
Wie finde ich mein eigenen Warum und was bringt mir CrossFit eigentlich für meine Gesundheit. Max und Noemi wollen dir deine Zweifel nehmen und dich dazu ermutigen, dir und deinem Körper etwas Gutes zu tun! Wir freuen uns, wenn wir dir mit dieser Fol... more
Ein Leitfaden, der unsere Mission im Gym deutlich werden lässt. Es geht um individuelle Werte sowohl in und außerhalb des Gyms. Wie kann ich „gute“ Angewohnheiten etablieren und langfristig was für mich und andere an meinem Mindset ändern? Eine Folge... more
Der Darm stellt das Zentrum unserer Gesundheit da, weshalb wir in dieser Folge klären wollen, was eigentlich alles in unserem Darm passiert. Was macht der Darm wenn wir essen, wie beeinflusst Stress unseren Körper und woher weiß ich, dass alles okay ... more
Was ist dein Warum und weshalb sind kleine Schritte genau so wichtig, wie die großen Träume? Diese Folge dreht sich um Das Thema Selbstreflexion und Ziele setzen. Was passiert, wenn ich es nicht schaffe, diese zu erreichen und warum Max und Noemi der... more
Mittlerweile gibt es sehr viele Fitness Tracker auf dem Markt, weshalb wir in dieser Folge versuchen möchten, euch einen Überblick zu geben, wann ein Fitness Tracker Sinn macht und welche Funktionen meist dahinterstecken. Vielleicht hilft das Verglei... more
Was uns Erwachsenen gut tut, tut unseren Kleinsten sogar noch besser! Spielerisch gesunde Bewegung erlernen und beibehalten ist der Grundstein für ein gesundes und fittes Leben. more
Wir haben zwar schon viel über CrossFit gesprochen, aber so richtig in die Tiefe ging es noch nicht, deshalb jetzt. Was ist CrossFit eigentlich? Warum machen wir alles das genau so und nicht anders und wie ist CrossFit eigentlich aufgebaut? more
Ist CrossFit wirklich gefährlich? In dieser Folge dreht sich alles im Stereotype und Mythen rund um CrossFit! Wir wollen aufräumen und falsche Vermutungen aus dem Weg räumen, denn mann muss nicht fit sein, um CrossFit machen zu können! Unsere PullUps... more
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