Courage to Heal shares candid conversations exploring various mental health issues with the people that live with them. Join your host Anna Khandrueva, a psychotherapist and a mental health advocate, as she delves into interesting discussions around mental health and wellness while providing listeners with actionable steps and tools to encourage self-love and recovery. Listen each week as Anna div... more
Publishes | Weekly | Episodes | 22 | Founded | 2 years ago |
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Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness |
In this powerful and inspiring episode of Courage to Heal, I sit down with Molly Booker—author, speaker, and advocate for authenticity. Molly shares her transformative journey of coming out in her 40s, overcoming perfectionism, and rediscovering her ... more
In this episode of Courage to Heal, we hear a profound interview with Jamie Fleming, a survivor of childhood sexual abuse who found remarkable healing through psychedelic assisted therapy. Jamie recounts her traumatic experiences from a young age, th... more
Tim Thomas, former UFC fighter and Special Forces veteran, shares his transformative journey from warrior to wellness advocate in this powerful episode of Courage to Heal. Drawing from his unique experiences, Tim reveals how he created some of Austra... more
In this episode of Courage to Heal, Anna interviews Chloe Jiménez-Peters, a transformational hypnotherapist and trauma-informed coach specializing in Premenstrual Dysphoric Disorder (PMDD). Chloe shares her personal journey of overcoming chronic fati... more
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Anna has shown me that I can overcome the obstacles I have faced for years with my mental health. She is so easy to talk to and listen to with the advice she offers to be your best. I highly recommend listening to this podcast to get Anna’s insight into how we can all care for our mental health. It was an honor to be a guest and she is great at highlighting the many complexities that come with navigating our mental health journey.
This podcast opens up amazing conversation and perspective around bipolar disorder. It is awesome to find a therapist who is so knowledgeable and provides a great deal of care for guests!
I am really astonished by this outstanding podcast about mental health. Anna is knowledgeable, compassionate, and so incredibly relatable. The stories shared on each episode have touched my heart and provided insight into different struggles people face when it comes to mental health.
What I love most about this podcast is it’s focus on destigmatizing the conversation around mental health. Anna tackles tough topics and provides a safe space for listeners to learn and grown along with them.
I ... more
Anna’s podcast is a wealth of information for individuals, loved ones and understanding mental health. She presents and balances from a therapists view and her own personal journey navigating bi polar. I would highly recommend to check out and follow!
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Courage to Heal launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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