Cognitive Therapi
MediPureImproving our physical health requires lifestyle changes - including nutrition, physical activity, the amount of hours we sleep etc. There is another element however, that is typically overlooked – cognition. In simpler terms, the way in which we think.Our thoughts are extremely potent - not only as it relates to intellect, but on physiological, biochemical and genetic levels. The quality of the t... more
| Publishes | Weekly | Episodes | 43 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Science | ||||
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Latest Episodes
Why haven’t the majority of us learned how to communicate well? In today’s episode we talk about how to improve our ability to communicate. We also introduce a new course that we’ll be launching soon to help people improve communication and understan... more
In today’s episode we talk about motivation, and intrinsic and extrinsic factors that provide that extra desire to fulfill goals or even take care of projects at home and work. We also talk about the role of dopamine, and its importance in our physic... more
All of us are guilty of envy and jealousy. In today’s episode we talk about the difference between the two and their root cause.
Making observations is an important part of making wise decisions. However, judging and being critical of others does us harm, and leads us towards making decisions that can harm us. In today’s episode, we talk about what happens when we judge and cr... more
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Reviews
- Grateful
Finally. An easy to follow but in depth course. I cannot thank you enough.
Apple Podcasts5JacksDaddy2012
United States5 years ago
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Audience
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| Gender Skew | Engagement Score | Primary Location | |||
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Cognitive Therapi launched 6 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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