Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place. Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating. Your host, Ryann Nicole, is a Licensed ... more
Publishes | Weekly | Episodes | 135 | Founded | 3 years ago |
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Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness |
Lisa and I are back to chat about a topic we both get asked many questions about: As a therapist (me!) and dietitian (Lisa!) specializing in helping people heal their relationships with food, how do we handle comparison? In this episode, we are divin... more
Today I am welcoming guest Livia Sara otherwise known as @livlabelfree to the Food Freedom Lab to share her personal story of recovering from binge eating. Livia is an autism advocate and eating disorder survivor that helps neurodivergent individu... more
Today I am welcoming guest Chen Kirshenbaum otherwise known as @chens_plate to the Food Freedom Lab to share her personal story of recovering from an obsession with healthy living. Chen is a full time influencer and yoga instructor currently livin... more
Lisa and I are back to chat about a topic we both get asked many questions about: As a therapist (me!) and dietitian (Lisa!) specializing in helping people heal their relationships with food, what was it like for us to break up with fitness culture? ... more
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I can’t explain how nice it is to hear people telling stories that sound identical to your own. Especially with how hidden eating problems have always been. The act of putting it out there and truly sharing everything that comes with an eating disorder is so meaningful and I can’t thank Nicole enough. Thank you thank you thank you❤️
This is a great podcast for anyone that’s ever struggled with disordered eating. Ryann is amazing and has helped me so much. Always keeps it real when these topics are not easy to tackle. Keep it up! :)
This podcast is awesome! It’s raw, real, and just what the ED community needs. It was an HONOR being a guest on Ryann’s podcast & I would do it again in a heartbeat! She’s so kind and knowledgeable! 🙌🏻🫶🏻
I started following her on IG and started my own podcast and I found her on podcasts and so excited ! I’ve listened to a ton already and it’s helping so much!
Thank you for talking about this! more
Apple Podcasts | #152 | Italy/Health & Fitness/Mental Health |
Apple Podcasts | #143 | Singapore/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
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The Food Freedom Lab™ launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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