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Artwork for Choose YOU! Breaking Free from Narcissistic Abuse

Choose YOU! Breaking Free from Narcissistic Abuse

Carmen Sakurai, BS Psy, Cert. CBT Coach

Support, validation, facts, and effective skills to break free and move beyond narcissistic abuse. Hosted by Certified Trauma-Informed Master CBT/DBT Life Coach, Best Selling Author, and Advocate for Victims of Narcissistic Abuse - Carmen Sakurai chooseyou.substack.com

PublishesDailyEpisodes134Founded5 years ago
Categories
Health & FitnessPersonal JournalsSociety & Culture

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Artwork for Choose YOU! Breaking Free from Narcissistic Abuse

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Reviews

4.9 out of 5 stars from 76 ratings
  • So accurate

    I cannot believe how accurate the descriptions are of this type of abuse. It is so helpful and very nurturing. Thank you

    Apple Podcasts
    5
    Meeru2003
    United Kingdom3 years ago
  • Thank you so much!

    This podcast has changed my life. Thank you so much!! I listened to every episode 2-3x. I listened to the whole pod in one night the first time. Awesome stuff. Helped me tremendously. Thanks again!!!!

    Apple Podcasts
    5
    Elle Em Esse
    United States3 years ago
  • GOOD ADVICE!

    If you have a narc ANYWHERE in you life, listen ASAP to every single one of these segments.

    Apple Podcasts
    5
    refocus today!
    United States3 years ago
  • The BEST

    This podcast did more for me than a thousand conversations with friends and therapists. Thank you!

    Apple Podcasts
    5
    meatballs78
    United States3 years ago
  • Insightful!

    Wow, so much info, in a reasonable amount of time. I love the way you are able to accurately articulate the right amount of words needed, in a fairly short amount of time. I have already listened to 3 episodes, and I can’t wait to hear more. The other great thing about these being under 30 minutes is, I can bookmark them and listen to them over and over, while I’m in the different stages of recovering from a divorce with a narcissist spouse. Thank you so much for starting this podcast and please... more

    Apple Podcasts
    5
    BPP86
    United States4 years ago

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this podcast launched 5 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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