Burnout Buster - Shed the Stress!
Pam Burrows People BoosterHow stressed are you right now?!This is the podcast for people who work too hard and don't take enough rest. Burnout Buster helps you to recognise your burnout habits and swap them for practical, effective techniques to reduce stress and promote wellbeing.Hosted by People Booster, Pam Burrows, from the city of Nottingham, UK. Her mission is to cheer you up, calm you down and stop you going 'pop'.M... more
| Publishes | Weekly | Episodes | 36 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | ||||
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Latest Episodes
Do you have days when your brain races with worries about whats happened, or what might happen? more
Insights
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Reviews
- Much needed help for stress and burnout
An exceptionally well-put-together podcast. more
Apple Podcasts5guruju66
United Kingdom3 years ago - Felt boosted!
Pam is so motivating and her podcasts are brimming with loads of ideas to keep you calm and boosted!
Apple Podcasts5madeleine black 65United Kingdom3 years ago
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Audience
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Burnout Buster launched 4 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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