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Artwork for 陪你健身

陪你健身

阿倫

運動和健身是一件不容易的事情 我們好不容易誇出了第一步 卻因為看不到成果 加上運動帶給身體的疲勞感 而選擇放棄 我們頻道結合了心理學的知識 幫助你在讓自己身體更好的路上 同時有著心理層次的支持 接下來 讓我們帶著身心健康 一起往前進吧! IG:coach.luen https://www.instagram.com/coach.luen/ Sound On -- Hosting provided by SoundOn

PublishesTwice weeklyEpisodes58Founded3 years ago
Language
Korean
Categories
EducationHealth & Fitness

Listen to the Podcast

Artwork for 陪你健身

Latest Episodes

訓練效果不好? more

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2 years ago

2021年時間真的過得很快, more

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2 years ago

我相信大部分的人都還是沒有辦法自己料理,甚至於幾乎三餐老是在外,所以為了提供各位更好的外食認知,以下就分享一些技巧,讓我們可以套用在外食選擇上喔。 more

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2 years ago

你算熱量算到快瘋掉了嗎? more

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2 years ago

Insights

Contact Information
Podcast Host

Find out how many people listen to 陪你健身 and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Reviews

4.8 out of 5 stars from 51 ratings
  • 偶然發現

    昨天晚上偶然發現的Podcast,內容實在、口條清晰,而且不會無聊!邊練邊聽很有意思💪💪💪

    Apple Podcasts
    5
    阿雅婆爆
    Taiwan2 years ago
  • 超讚

    以前給教練帶過。內容優秀

    Apple Podcasts
    5
    adair014678
    Taiwan2 years ago
  • 受益良多

    內容豐富,感謝分享

    Apple Podcasts
    5
    skysea2005
    Taiwan3 years ago
  • 改變對植物性蛋白質的刻板印象

    從健身一路以來不管身旁接收到的資訊還是教練給的觀念 都一直認為動物性蛋白質才是對的 聽完這次的節目 開始想改變飲食方針開始多攝取好的腸道菌 受益良多💪

    Apple Podcasts
    5
    hAn ㄏㄢ
    Taiwan3 years ago
  • 倫哥粉絲

    求更多關於倫哥實際遇到學生的實際狀況 more

    Apple Podcasts
    5
    王文忠Tom
    Taiwan3 years ago

Chart Rankings

Apple Podcasts
#144 Taiwan/Health & Fitness

Audience

Listeners, engagement and demographics and more for this podcast.

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Frequently Asked Questions About 陪你健身

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How many episodes of 陪你健身 are there?

陪你健身 launched 3 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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You can view podcasts similar to 陪你健身 by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.