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Raw & Uncovered

James Middleton

James Middleton, online fitness coach and founder of the Coach James Club, talks health optimisation, mindset and no nonsense fitness advice, uncovering the raw, simple truths to help you optimise your daily life. Don't worry, it's not too serious.

PublishesWeeklyEpisodes28Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Raw & Uncovered

Latest Episodes

We are often so focused on developing new habits when it comes to achieving progress in life, whatever our goals may be, that we often forget about eliminating the bad habits. Doing this can actually be just as beneficial and quite often, bad habits ... more

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4 days ago

Being healthy has become so complicated in today's world and to be quite honest I'm tired of it (as you might be too). It's confusing and demoralising, but in reality it really doesn't need to be this way. The answer to living a healthier, more fulfi... more

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18 days ago

Season 2 is here! And it begins with my journey over the past year which has led me on a path of discovering how we can lead healthier lives whilst navigating the toxicities of modern living. I scratch beneath the surface to see how we can all benefi... more

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a month ago

Cold water therapy has suddenly become the new health craze...why you may be wondering? Because what it does to you is quite something, and I'm fully on board with it. I'm currently in a pretty militant routine but have never felt happier and cold ex... more

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a year ago

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Reviews

4.2 out of 5 stars from 461 ratings
  • Cold Plunge

    I really enjoyed this podcast about how to get started with Cold Plunging. I’m going to try it! I would love to hear you talk about your diet. What does your typical day consist of eating?

    Apple Podcasts
    5
    All things Bravo
    United States7 months ago
  • Lost his way

    James is an Instagram personal trainer. He’s full of advice on how you should be living your life. There are a ton of these sorts of podcasts, and most of them cover the same fitness bro type stuff. I subscribed some time ago out of curiosity, and for a good while, it wasn’t bad. Some decent insight, good reminders, and an affable tone. None of it got too deep. I didn’t learn a ton from it, but I’d imagine people who are just learning to take care of themselves might have. more

    Apple Podcasts
    2
    WorldOfSuck
    United Statesa year ago
  • Unqualified to give any advice

    I don’t think a former reality show contestant with no degree is qualified to be giving health advice. James’s condescending undertones and pompous attitude should be a red flag to anyone who would consider hiring him as a coach. I guess when you don’t have a real job you need a hobby to fill time, I just don’t think podcasting is the right one. :(

    Apple Podcasts
    1
    Ewellin
    United Statesa year ago
  • Great content! Need more of it!

    I’ve just discovered this podcast and am really enjoying it. Very easy to listen to, relate to and it’s helping me identify areas to focus on. One question, when will there be more episodes?!

    Apple Podcasts
    5
    munx74
    United Kingdoma year ago
  • More than just a fitness podcast

    Really enjoying this podcast! (Listening from start, up to episode 11) more

    Apple Podcasts
    5
    RfCjacob
    United Kingdom2 years ago

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Raw & Uncovered launched 3 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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