BLUE MUMDAYS
Vikki StephensonBlue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experien... more
| Publishes | Weekly | Episodes | 36 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessKids & FamilyParenting | ||||
Listen to the Podcast
Latest Episodes
In this 'Maternal Mental Health Awareness Week' special, I speak to Laura Bisbey, who was diagnosed with perinatal distress and anxiety during her pregnancy. This sadly continued following the birth of her daughter. Laura tells me about her feelings... more
I chat to Nick Raeburn, aka 'That Social Nerd'. Nick came to my attention in a very brave and raw LinkedIn post, where he talked about the huge flood of emotion he experienced in becoming a dad. Prior to having children, Nick had never cried - a res... more
For this Blue MumDays special celebrating Down Syndrome Awareness Day, I'm joined by the beautiful Jannah Hayah. Jannah talks to me about life with her gorgeous son Musa, who is 5. Musa has Down Syndrome, hearing loss and is fed via a feeding tube. ... more
My guest this week is Dr Hannah Short, a GP Specialist in Menopause, P.O.I. (Premature Ovarian Insufficiency) and Premenstrual Disorders. In this fascinating episode, Hannah educates me on P.O.I., P.M.D.D. (Pre Menstrual Dysphoric Disorder), Endometr... more
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Reviews
- Fab podcast
Such an informative and well produced podcast. Defo helps you to feel less alone with PND and struggling with motherhood, really looking forward to more episodes! The best Mum/ Mental Health podcasts out there.
Apple Podcasts5Sarah:)xxx
United Kingdoma year ago - very much needed!
A great podcast and something that is really needed - honest, open conversations about peoples experiences with mental health post-partum. I hope lots of people find the podcast, in what can feel an incredibly isolating time.
Apple Podcasts5AE9113United Kingdom2 years ago - Really helpful
There’s so little support and knowledge out there on post natal depression for parents, this podcast is really helping me and making me realise I’m not alone with these feelings.
Apple Podcasts5afghjeicjwnUnited Kingdom2 years ago - Brilliant!
A genuinely thoughtful podcast that discusses postnatal depression. I will be recommending it to friends and family. Thank you for producing. more
Apple Podcasts5Laws BUnited Kingdom2 years ago
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Audience
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BLUE MUMDAYS launched 2 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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