A podcast that helps women get out of their heads and into their hearts with words that matter so that they can reconnect, reclaim, root and celebrate their sense of self as they navigate seasons of change. In every season of life, there are moments of joy, laughter, strength, resilience, care and compassion. Each season offers an opportunity to release, renew, savour and share as we enjoy the journey. One moment at a time. Host Jenn Laforet’s popular Bloom Notes and Root Notes life enhancement guided reflection journals enjoyed by women 25-65+ worldwide continue to inspire this work.
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In this episode, I introduce you to Lia Bandola, a Trauma Relief Specialist, Cognitive Behaviour Therapist, Empowerment Coach and host of the From Trauma to Triumph podcast. more
In this episode, I introduce you to Hilary Rambachan, owner and designer at Brookstead Fine Flowers. more
In this episode, I introduce you to Elaine Scudds. For more than two decades, Elaine has supported women with their image to remove boundaries and reclaim their self-worth at any age. more
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this podcast launched a month ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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