Artwork for Beyond the Couch

Beyond the Couch with the Real Dr. Jehu

Dr. Christine Jehu
Self-ImprovementEducationMental HealthHealth & Fitness

At Beyond the Couch we are on a MISSION to break the stigma of mental health, normalize help seeking, & create a culture where growth, development, & healing are celebrated!! And we do it all without the psychobabble.Host of the show, psychologist, Dr. Christine Jehu, answers all of your “what the F is this psychobabble” questions. She interviews people just like you who have committed to their mental health & graciously share their empowering stories of growth and healing. You’ll hear from guests who are clinicians as they take us beyond the couch in their practice, sharing details of what’s going on inside a therapist's head. We dig into why we do what we do and share about the various ways we serve and support growth, development, and healing (because, spoiler alert, we don’t all practice the exact same way!). We have a monthly series called HOT TAKES where Dr. Jehu and Dr. Rudolph break down mental health hot topics in the news, media, and popular culture. Be sure to subscribe! & j... more


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Latest Episodes

Our guest today is Amanda DeLaney, aka the Financial FixHER™. I’ve been working with Amanda for about 5 months now & she has been tremendously helpful! more

5 days ago

In this episode we are digging into what it means to take it Back to Basics. This is a personal focus in 2022 & Im sharing all about why the basics, the foundation, is so important! As always I give you some juicy nuggets to put into practice today. more

12 days ago

Coming in HOT this year with an action packed HOT TAKES episode all about goal setting for the new year in a way that actually supports your goals. more

19 days ago


4.9 out of 5 stars from 17 ratings
  • Sherry Lukey- EFT Tapping Specialist for Heart-Centered Leaders

    Beyond the Couch is a must-listen for everyone because even if you're not struggling, we all know someone who is! Dr. Jehu creates this beautiful, inclusive and safe space where everyone can learn about mental health, how to seek the right help and ask questions in an easy, actionable way. There is no industry jargon or pretentiousness, just warmth, caring and a wonderful sense of humour. She and her guests give you knowledge, hope and make you feel like you're not alone.

    Apple Podcasts
    Sherry Lukey
    Canada2 months ago
  • So much FIRE

    I am obsessed with Beyond the Couch! Real. Raw. Breaking the stigma. 👏🏻👏🏻👏🏻

    Apple Podcasts
    Chrysty Lockhart
    United States4 months ago
  • Just what I needed!

    This is the pep talk I needed! Helps open my eyes to new ideas and give me some inspiration to reflect, recharge, and tackle my week.

    Apple Podcasts
    United States5 months ago
  • Peace of Mind

    If that’s what you’re searching for, Dr Jehu has got you. Short but super relevant and a soothing voice that immediately lowers your blood pressure.

    Apple Podcasts
    United States5 months ago
  • A much needed mental health podcast!

    Christine finds the perfect balance between talking about important mental health issues but in a way that is accessible to everyone. This podcast is so needed because mental health is not talked about enough and sometimes seeking help can be a scary experience. This podcast takes away that fear as you can access actionable steps and tips for people working through anything within their lives. And Christine shares some great books for anyone wanting to know more about a particular topic! more

    Apple Podcasts
    United Kingdom10 months ago

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