At Beyond the Couch we are on a MISSION to break the stigma of mental health, normalize help seeking, & create a culture where growth, development, & healing are celebrated!! And we do it all without the psychobabble.Host of the show, psychologist, Dr. Christine Jehu, answers all of your “what the F is this psychobabble” questions. She interviews people just like you who have committed to their mental health & graciously share their empowering stories of growth and healing. You’ll hear from guests who are clinicians as they take us beyond the couch in their practice, sharing details of what’s going on inside a therapist's head. We dig into why we do what we do and share about the various ways we serve and support growth, development, and healing (because, spoiler alert, we don’t all practice the exact same way!). We have a monthly series called HOT TAKES where Dr. Jehu and Dr. Rudolph break down mental health hot topics in the news, media, and popular culture. Be sure to subscribe! & j... more
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Our guest today is Amanda DeLaney, aka the Financial FixHER™. I’ve been working with Amanda for about 5 months now & she has been tremendously helpful! more
In this episode we are digging into what it means to take it Back to Basics. This is a personal focus in 2022 & Im sharing all about why the basics, the foundation, is so important! As always I give you some juicy nuggets to put into practice today. more
Coming in HOT this year with an action packed HOT TAKES episode all about goal setting for the new year in a way that actually supports your goals. more
Beyond the Couch is a must-listen for everyone because even if you're not struggling, we all know someone who is! Dr. Jehu creates this beautiful, inclusive and safe space where everyone can learn about mental health, how to seek the right help and ask questions in an easy, actionable way. There is no industry jargon or pretentiousness, just warmth, caring and a wonderful sense of humour. She and her guests give you knowledge, hope and make you feel like you're not alone.
I am obsessed with Beyond the Couch! Real. Raw. Breaking the stigma. 👏🏻👏🏻👏🏻
This is the pep talk I needed! Helps open my eyes to new ideas and give me some inspiration to reflect, recharge, and tackle my week.
If that’s what you’re searching for, Dr Jehu has got you. Short but super relevant and a soothing voice that immediately lowers your blood pressure.
Christine finds the perfect balance between talking about important mental health issues but in a way that is accessible to everyone. This podcast is so needed because mental health is not talked about enough and sometimes seeking help can be a scary experience. This podcast takes away that fear as you can access actionable steps and tips for people working through anything within their lives. And Christine shares some great books for anyone wanting to know more about a particular topic! more
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Beyond the Couch launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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