Beyond The Binge
Mo Rezk, RDWhy do we binge? How can we gain freedom from it? What is life like beyond binging? One step closer to phenomenal mental, physical and emotional health with Mo Rezk, Binge Eating Recovery Dietitian & Behavioural Change Specialist.
| Publishes | Weekly | Episodes | 38 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessMental Health | ||||
Listen to the Podcast
Latest Episodes
There is a reason why the majority of my 1 on 1 clients are doctors and therapists. They understand more than anyone else the value and power of coaching in recovery. more
In the concluding episode of this three-part series titled "Suffering in Silence," I delve into overcoming suffering and striking a balance between addressing it and transcending it. I have come to realize that suffering is universal, irrespective of... more
This episode is a part of a series of episodes discussing my experiences with a year spent suffering in silence and how I used it to level up my life. more
2022 was one of the most challenging years of my life, events within and beyond my control led me into great suffering. Perhaps my biggest problem was I thought I could handle it, I was unaware of the extent of it. I came across several red flags tha... more
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Reviews
- Amazing!
He’s so open and honest! I’m so so glad I listened to this podcast! It makes me feel so much better that I’m not alone! :) would recommend!
Apple Podcasts5its-syd
United States2 years ago
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Beyond The Binge launched 3 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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