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Better Than Journaling

Better Than Journaling

Hey Frens! Adia and Aisha are black women, mental health professionals, and good friends having conversations about all the thoughts taking up space in our brains. It's kinda like journaling, only better because we're doing it together, and you get to listen. Join us as we sip tea and journal out loud together every two weeks. FYI - This podcast is not mental health advice, just us having our own ... more

PublishesWeeklyEpisodes41Founded2 years ago
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Mental HealthHealth & Fitness

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Latest Episodes

Would I be the AH? Folks are wondering whether or not they should do what they're thinking of doing related to weddings. They got questions? We got opinions. Let's talk about how people lose their minds around wedding time. more

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9 months ago

Today we're talking lies - is there ever a time where telling a lie makes you not the AH? What about calling folks on lies? What about lying about something "harmless" but in a harmful way? Let us know what you think. --- Send in a voice message: ht... more

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10 months ago

Aahhhh yess, the group chat. Holder of infinite tea. Gif self-expression library. Space for ranting, trash talk, and the occasional event planning. What are the rules of the group chat you say?? Let's find out today. --- Send in a voice message: http... more

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a year ago

What has to power to turn friends into enemies, pit siblings against each other, ruin marriages, and divide entire families? Well...ok fair probably lots of things, but today we're talking about money...and the entitlement is real y'all. Today's AITA... more

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a year ago

Ah the struggles of a blended family. Some of these stepchildren can't stop won't stop. Join us in judging who's the asshole in how these families relate to one another. --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanj... more

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a year ago

Today we're dabbling in petty revenge (which sometimes just sounds like justice) and a little bit of malicious compliance. Let us know what you think - is it revenge just because your actions caused consequences for others or is it the intention that... more

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a year ago

Welcome to a new episode of the podcast where we consider if when pain is involved, does it automatically make you less of an asshole. Spoiler alert, it's drama! --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanjournalin... more

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a year ago

Today we're talking about some of the little and big ways sibling bump heads.  We expected it to be light but a couple of them were pretty sad.  Sound off - which do you agree with us on?  Which do you think we got wrong? --- Send in a voice message:... more

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a year ago

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