Berry Podcast
Ilaria BerryNegli episodi di Berry Podcast parleremo di crescita personale e di come migliorare il tuo stile di vita attraverso l'allenamento, l'alimentazione. la gestione dell'emotività e delle abitudini.
| Publishes | Weekly | Episodes | 4 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | FitnessHealth & Fitness | ||
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Latest Episodes
Uno dei problemi più difficili da gestire per molte persone è quello della fame nervosa. Non parliamo di disturbi alimentari, non parliamo di mega abbuffate (nella maggior parte dei casi). Parliamo di quell'abitudine appresa di mangiare senza gusto e... more
Per raggiungere un obiettivo non basta essere ispirati,desiderare. Bisogna avere una visione chiara e una strategia da attuare in modo da poter prevedere, gestire e superare gli ostacoli. Avere un obiettivo chiaro e una strategia realistica sono i pr... more
A tutti sono capitati momenti di incertezza. Quando hai uno stallo durante la dieta, quando studi per un esame ma non sai se cosa ti chiederanno, quando ti prepari a una gara e non conosci i tuoi avversari o come saranno realmente le tue condizioni q... more
"E' vero, ci sono i perenni insoddisfatti, quelli "vorrei ma non posso", quelli "le ho provate veramente tutte"...e poi le avevano provate veramente tutte...per 5 minuti ognuna! Ma ci sono anche persone che sono propositive, vogliono un cambiamento, ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 | Italy/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Berry Podcast
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What are the audience demographics for Berry Podcast?
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How many episodes of Berry Podcast are there?
Berry Podcast launched 6 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Berry Podcast?
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