Ici on va parler Cookie et Nutella mais surtout cognition, développement personnel, gestion des émotions... Pour bâtir une vie où l'on ne finit plus la boîte de cookies après une journée de merde et où notre énergie est utilisée pour concrétiser notre ambition ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
Publishes | Weekly | Episodes | 60 | Founded | 4 years ago |
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Language | French | Categories | NutritionEducationHealth & FitnessSelf-Improvement |
Dans cette épisode je vous partage un sujet qui revient très très souvent pour les personnes que j'accompagne ou qui me suisent sur instagram, c'est la question de la perte de poids conseillée par un médecin. more
Il y a quelques livres qui font beaucoup parler d'eux ces dernères années : more
Grossophobie systémique, grossophobie internalisée, nous baignons dans la grossophobie depuis notre plus tendre enfance... more
Dans cet épisode, je reçois Celya et Chloé qui sont les fondatrices de la marque de cosmétique révolutionnaire pour les femmes : bodyglory ! more
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Merci Hortense pour ce podcast très inspirant que j’aime beaucoup écouter dès que j’ai un moment à moi. Ça résonne beaucoup en moi.
Merci Hortense ! Bravo Hortense ! Tu partages tant tes acquis , ton histoire . more
Pour ceux et celles qui ont une relation houleuse avec la nourriture. Ce podcast vient en complément d’un programme de coaching que je suis et qui change clairement ma vue et la manière dont j’envisageais mon identité par rapport à la nourriture. La voix apaisante d’Hortense et ses explications invitent à la bienveillance envers soi-même. Je suis très heureuse de l’avoir découvert. Merci Hortense!
J’écoute Hortense avec un immense plaisir, car en plus d’être très claire sur des sujets complexes (de mon point de vue), elle est naturelle et authentique, ce qui compte beaucoup pour moi. Chaque épisode est donc un plaisir pour mes oreilles. Tout est intéressant et limpide, j’ai déjà partagé ce podcast plusieurs fois et je le recommande encore et encore.
Merci Hortense pour tes précieux partages qui mêlent des concepts précis et scientifiques à ta bonne humeur et ton sens pédagogique! J adore !
Apple Podcasts | #210 | France/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Bee Yourself launched 4 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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