Artwork for Bariatric Confessions

Bariatric Confessions

Zipporah Herbert

Welcome to Bariatric Confessions Podcast! This show is for anyone who had or thinking about having WLS and want to build consistency, long term success with fitness and nutrition, and not regain post WLS. Follow Zipporah Herbert's journey as she process and learns how to navigate life post gastric sleeve surgery. Inside each episode, Zipporah share's her biggest "a-ha moments" and bariatric confessions with one-hundred percent transparency. Including lessons learned along this journey, adapting a new mindset, outdated beliefs about her relationship with food. Support this podcast:


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Latest Episodes

In this episode I talk about my plan to shrink my fibroid without surgery and how picking up old habits was causing major issues. --- Support this podcast:

9 days ago

In this episode, I talk about my very first appointment. I have with my bariatric psychiatrist. Should I give her another chance or should I find somebody else? --- Support this podcast: more

13 days ago

In this episode, I talk about how I really messed up by not sticking to my Bariatric plan. --- Support this podcast:

a month ago


5 out of 5 stars from 6 ratings
  • Helping me

    Thank you for helping me acknowledge and take ownership of myself and holding myself accountable…I love this podcast…I listen daily for encouragement.

    Apple Podcasts
    United States7 months ago
  • 5⭐️

    Great listen!! Smooth and easy to listen to. more

    Apple Podcasts
    United States7 months ago
  • I’m encouraged

    I love this podcast!!!

    Apple Podcasts
    United States7 months ago
  • Very inspirational

    Not a Bariatric patient but the positivity and the love is wonderful for all. Beautiful personality on her other platforms. Very transparent. Love her idea. Will definitely be tuning in for more to come. Stay blessed and a blessing

    Apple Podcasts
    C.K 15
    United States7 months ago

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Bariatric Confessions launched 7 months ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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