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Awaken Our Whole Selves

Awaken Our Whole Selves
Community Organizing
Trauma-Informed Care
Trauma
Self-Care
Anti-Oppressive Framework
Non-Performative Activism
Acupuncture
Social Justice
Emotions In Activism
Activism
Performative Activism
Social Media
Mental Health
Hong Kong
Los Angeles
Psychotherapy
Community Care
BIPOC Voices
Healing Justice
Therapy

Awaken Our Whole Selves Podcast is a storytelling project between Awaken Remedies and Our Whole Selves Therapy on finding healing justice personally, socially, and politically.

Dorian (she/her), an acupuncturist, and Steph (they/them), a psychotherapist, are longtime friends and former community organizers. They share their personal stories and professional takes and tips using an anti-oppressive,... more

PublishesMonthlyEpisodes6Founded4 months ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

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Artwork for Awaken Our Whole Selves

Latest Episodes

Dorian and Steph go over trauma basics, different options for healing, and how to find a practitioner. They also discuss how they take care of themselves in solitude and in community.

Dorian and Steph end with a loving-kindness meditation and a foot... more

Steph and Dorian share how their upbringings led them to community organizing as well as how their traumas shaped the ways they've shown up in organizing spaces.

Some highlights include how Dorian’s eldest daughter status and Steph’s refugee family... more

Dorian and Steph suss out what constitutes performative versus non-performative activism. They discuss the roles of the ego and self-awareness in helping to determine how to engage with the world authentically.

They end with a foot acupressure exer... more

Steph and Dorian discuss green and red flags for working in community. They share about the history of their comradeship, what they’ve learned from reliving trauma patterns in organizing, and their own healing breakthroughs in Brazilian jiu jitsu and... more

Get to know Dorian and Steph on this first episode as they share about their backgrounds and how they got politicized as well as dive into their takes on community care and self-care.

They begin to piece together how histories of colonization and t... more

Awaken Our Whole Selves Podcast is a storytelling project between Awaken Remedies and Our Whole Selves Therapy on finding healing justice personally, socially and politically.

Dorian (she/her), an acupuncturist, and Steph (they/them), a psychotherap... more

Key Facts

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Podcast Host
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Hosts

Dorian Lam
Dorian is an acupuncturist with a focus on trauma-informed care and community building, bringing her experiences from activism and healing practices into her discussions.
Stephanie Van
Stephanie is a licensed psychotherapist and co-host who integrates personal experiences and professional insights to address mental health and social justice in her dialogues.

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Frequently Asked Questions About Awaken Our Whole Selves

What is Awaken Our Whole Selves about and what kind of topics does it cover?

This series presents insightful conversations focused on healing justice, intertwining personal narratives with professional frameworks. Each episode features Dorian, an acupuncturist, and Steph, a psychotherapist, as they share their journeys through trauma and activism. They aim to foster understanding of the emotional and social complexities surrounding mental health, community organizing, and personal growth. Episodes typically conclude with practical acupressure exercises and reflective activities that encourage listener engagement and self-exploration. The discussions also emphasize the importance of anti-oppressive practices, self-care, and resilience in the pursuit of healing.

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How many episodes of Awaken Our Whole Selves are there?

Awaken Our Whole Selves launched 4 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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