AVHD: Two Girls with ADHD
AVHDWe're Avery and Valerie and we have ADHD. Listen to new episodes every Wednesday and Friday to learn how we cope, how we live our lives, and a little bit more about ADHD.Available on all streaming platforms.Check out our Patreon to support us and get more exclusive content: patreon.com/AVHDCheck out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us ... more
| Publishes | Weekly | Episodes | 51 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureSelf-ImprovementEducationPersonal Journals | |||
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Two sleepy girls talk about how insomnia is linked to ADHD, how to get better rest, wacky sleep schedules, pro-sleeper tips, and why you need a WAB.
If you liked this style of content or want to hear more of us - check out our Patreo... more
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We're stressed and in our 20s!!!!
Our dilemmas, where we've been, what we're doing, project pan, medication, downsizing, moving back in with parents, and more.
Welcome to Season 4!
If you liked this style of content or want to hear... more
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Today we're chatting about our experience with ADHD and higher education. Advice, life stories, and what we would do differently as a college graduate and someone still in college - and two neurodivergents looking towards grad school.... more
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We're here! We promise!
In this episode, we're talking about recent personal developments, from medication and therapy to higher education, parasocial relationships, and... k-pop... yeah, we got a little off topic, oops. We're updati... more
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We solemnly swear we are not AI-generated... well... Avery might be. (Not really.)
Today we're discussing an interesting subject: Using AI to help manage your ADHD! From writing emails to prioritizing tasks, AI can be your helpful pe... more
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We hope this finds you not overstimulated.
In this episode, we’re talking about overstimulation, also known as sensory overwhelm or sensory overload. What overstimulates us, what causes overstimulation, and how to deal with it.
If y... more
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We're not diagnosing you, no.
Avery and Valerie discuss some interesting research behind MTBI types and how ADHD presents itself in different personality types. If you haven't taken it already, you should go take a Myers-Briggs test ... more
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We're back for Season 3!!
Ever wonder why you feel emotions more intensely than others?
Avery and Valerie unpack ADHD's relation to Rejection Sensitivity Dysphoria and how emotional dysregulation impacts it. Let's discuss its sympt... more
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1. JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
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AVHD: Two Girls with ADHD launched 2 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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