Podcast especializado en promoción de la salud, a través de programas con contenido de salud y bienestar general. Producido por ATS-UNA de la Universidad Nacional de Costa Rica (UNA) como una forma de brindar diferentes herramientas a la población para mejorar la salud de forma integral.
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Aproximadamente el 6% de la población costarricense consume suplementos alimenticios, como por ejemplo, multivitamínicos y multiminerales. En la cápsula de hoy, hablaremos acerca de fuentes naturales de vitaminas y minerales, también cuales traba... more
Conocer más acerca de cómo reaccionan los alimentos al momento de consumirlos, así como cuando se combinan, nos va a ayudar a alcanzar una alimentación saludable. En la cápsula de hoy aprenderemos un poco acerca del índice glucémico y la carga gl... more
En la cápsula de hoy, hablaremos sobre el rol fundamental de la actividad física y de un estilo de vida activo para potenciar una buena salud cardiovascular y mayor bienestar físico.
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ATS-UNA Podcast launched 2 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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