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ATS-UNA Podcast

UNA- ATS
Alternative HealthHealth & Fitness

Podcast especializado en promoción de la salud, a través de programas con contenido de salud y bienestar general. Producido por ATS-UNA de la Universidad Nacional de Costa Rica (UNA) como una forma de brindar diferentes herramientas a la población para mejorar la salud de forma integral.

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Latest Episodes

Aproximadamente el 6% de la población costarricense consume suplementos  alimenticios,  como por ejemplo, multivitamínicos y multiminerales. En  la cápsula de hoy, hablaremos acerca de fuentes naturales de vitaminas y  minerales, también cuales traba... more

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4 days ago

Conocer más acerca de cómo reaccionan los alimentos al momento  de consumirlos, así como cuando se combinan, nos va a ayudar a alcanzar  una alimentación saludable.  En la cápsula de hoy aprenderemos un poco  acerca del índice glucémico y la carga gl... more

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7 days ago

En la cápsula de hoy, hablaremos sobre el rol fundamental de la  actividad física y de un estilo de vida activo para potenciar una buena  salud cardiovascular y mayor bienestar físico.

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11 days ago

Frequently Asked Questions About ATS-UNA Podcast

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How many episodes of ATS-UNA Podcast are there?

ATS-UNA Podcast launched 2 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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