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Artwork for Are You Sleeping?

Are You Sleeping?

Vox Creative

Everyone needs to sleep, and everyone has a story to tell. The way we sleep, or struggle with sleep, can tell us a lot about who we are. And if you are feeling exhausted, or worried about your sleep, you are not alone. Join host Kate Berlant as she meets some of the most fascinating sleepers in the country. And, leading sleep experts help uncover the mysteries that play out during our unconscious ... more

PublishesWeeklyEpisodes11Founded2 years ago
Categories
Society & CultureHealth & Fitness

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Artwork for Are You Sleeping?

Latest Episodes

Sleep paralysis is like when you wake too early from a dream, and your waking and sleeping brains collide. Many see vivid and terrifying visions, and feel unable to move. This is a sleep disorder that more than twenty-percent of us will experience in... more

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2 years ago

Olympic bobsledder Lauren Gibbs has struggled with sleep her entire life. But as an elite athlete, she knows that sleep can be the difference between winning a key race and losing a spot on Team USA. So, why is sleep so important for performing our b... more

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2 years ago

The stress of trying to fall asleep when you know the alarm is going off extra early can be maddening. Listener Suzana calls in to ask how to wind down for an early bakery shift. Host Kate Berlant talks to sleep expert Dr. Shelby Harris about the wid... more

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2 years ago

How can dreams help unlock our creativity, and put us better in touch with ourselves? Brian’s lucid dreams of flight help him create a comic book superhero, and to process his emotions. Amy composes operas and new musical works while sleeping, dreami... more

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2 years ago

Insights

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Reviews

4.5 out of 5 stars from 94 ratings
  • My experiences

    Great show really relatable, call me 401-243-5437, I been working on trying to control sleep paralysis.

    Apple Podcasts
    5
    TheKidRonG
    United States2 years ago
  • Useful information

    I learned a trick to get sleep quickly - Imagine your training routine. Now each time I imagine that I play on my guitar and just switch off

    Apple Podcasts
    5
    Yurii Skeleto
    Ukraine2 years ago
  • Content marketing in audio form

    Wish the podcast was even more focused on the science and facts behind the various topics related to sleep. Right now it feels a lot like I’m reading a content marketing article from Mattress Firm on Vox (no surprises there I suppose), where each episode is filled with fluff (music, sound effects, interpersonal chit-chat) for the sake of making the episode longer rather than actually having anything useful in it. I might be getting ahead of myself though, having only listened to 1,5 episode, so ... more

    Apple Podcasts
    3
    msaloen
    Norway2 years ago
  • Not a snore fest!

    Fascinating brain break-informative but relatable.

    Apple Podcasts
    5
    the_night_listener
    United States2 years ago
  • Excited for more episodes!

    Episode one was really interesting, I can’t wait to hear what else you have in store for the season!

    Apple Podcasts
    5
    lnort84
    United States2 years ago

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Are You Sleeping? launched 2 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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