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Artwork for All The Wandering Light・迷路拾光

All The Wandering Light・迷路拾光

Hsinyi Chen
Health & FitnessMental Health

我是欣怡,瑜珈引導者,也是印加薩滿實踐者。在這裡說說身心練習,或許也記錄大自然裡的聲音。🌖🦌 迷路拾光,人生總是有迷路的時候,或是,大部分時間都在迷路。 在迷路的過程中,拾起遇見的光✨,發現生命的美好。 💛 IG : www.instagram.com/all_the_wandering_light/ FB : www.facebook.com/allthewanderinglight -- Hosting provided by SoundOn

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Latest Episodes

這集的「生活,是什麼顏色?」邀請王旭亞來跟我們聊聊平凡的生活及工作中,遇到的困難與感動,也説説瑜珈療癒。💛 以🌔。 開頭與結尾的詩,出自於安.艾珀(Anne Herbauts)的繪本:「微乎其微的小事」。 旭亞的官方網站: www.xuyawangyogatherapy.com

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a month ago

繁忙的每一天,面對工作、人際關係,以及各種突發狀況,我們很常全然的注意力都放在外界,在處理大大小小的事情時,變成一種慣性的自動導航模式,忘記感受當下自己的存在。 more

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2 months ago

Reviews

5 out of 5 stars from 8 ratings
  • 欣怡老師的聲音好好聽☺️

    我最近剛好想研究呼吸,這集真的很受用,短短的幾分鐘,搭配輕柔的音樂,真的很可以將原先繁忙的感官回到自己的身體裡、和自己在一起。~by喜歡植物園的女子

    Apple Podcasts
    5
    Yachu Y
    Taiwana month ago
  • 我愛欣怡老師

    感受是本來昏昏欲睡等待午休時間到的薪水小偷聽完後覺得疲倦感被帶走了~~~換來扁扁但質量很滿的成分在自己的身心裡🧜🏼‍♀️

    Apple Podcasts
    5
    眼冒愛心
    Taiwana month ago
  • ❤️

    我好喜歡仙女欣怡老師 ❤️ 以前上課就很喜歡。期待聽到更多內容,聊妳的瑜伽之路跟身心靈體會?

    Apple Podcasts
    5
    Paris the city
    Taiwana month ago

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