Alive & Well Into Your 100's
Dr. Maya Nicole BaylacA place for honest conversations about what it REALLY takes to create vibrant health, well-being and longevity. Each week host, Ian Grove, interviews naturopathic doctor Maya Nicole Baylac on her unique lifestyle medicine approach and philosophy. They talk health, wellness, self-care, purpose, stress management, medical conditions, mental health, treatments, procedures and everything in between.
| Publishes | Weekly | Episodes | 41 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | MedicineHealth & FitnessFitness | ||||
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Latest Episodes
The coronavirus pandemic has created health and wellness problems beyond just the virus. Some people have not fared well with the social challenges the pandemic brought. Maladaptive coping mechanism like overeating and indulging in unhealthy foods ha... more
Unconditional love is a term that has gained a diverse social meaning. At its foundation through it is a bond between the mother and the child at birth. Not all people end up receiving unconditional love which can lead to unforeseen problems not on... more
Inflammation wears two different hats. One is acute inflammation such as when you experience swelling around an injury or you drink excessive amounts of alcohol and the day after you look puffy or swollen. Chronic inflammation is when you fail to i... more
Hypothyroidism is a thyroid condition that affects a large portion of our population. It has a variety of symptoms and causes, and our special guest Marcie will be sharing her unique story from discovery of the condition to her success in treating wi... more
Creativity is something we are born with that oftentimes gets diminished as we grow out of childhood weather from the type of schooling we go through or how we are raised by our parents or society in general. This critical component of a happy life ... more
Most people are aware of the physical symptom of anorexia but many are unaware of the cause of this devastating mental illness. In this episode Dr. Baylac will share her experience in treating the condition from a therapist's perspective. There is ... more
Happiness is a state of mind - it is a choice. Oftentimes we discover this state by way of a medium such as a mentor, a journey or some sort of process. In this episode, Dr. Baylac shares her own personal experience with the discovery of her own sta... more
Motivation is something that isn’t always present and often we must look to therapies or other strategies to help us get motivated. Freeing your mind from preventative and damaging thought processes is part of the path to strengthen your motivation ... more
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