Perfect Days Podcast is your guide to crafting a life of balance, fulfillment, and purpose. Born from my own quest to create meaningful days, this show shares simple, actionable tools for intentional living and mindful productivity. Discover how to set daily intentions, embrace rest, and find joy in the small things. Through personal stories, lessons, and reflections, learn to eliminate distractio... more
Publishes | Weekly | Episodes | 5 | Founded | 5 months ago |
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Categories | Mental HealthHealth & Fitness |
Social media was once about connection, but today, it's a carefully engineered system designed to keep us scrolling—and it's taking a toll on our minds. In this episode of Perfect Days, we break down the dark side of social media, from infinite scrol... more
Ready to make this year your best yet? This episode of The Perfect Days Podcast explores a handful of transformative habits that can boost your happiness, focus, and well-being. From small changes in your morning routine to mindset shifts inspired by... more
Is your phone controlling your life? In this episode of The Perfect Days Podcast, we dive into practical tips and habit changes that helped me cut back on screen time, stop doom scrolling, and refocus on life’s meaningful moments. Learn how to set bo... more
Discover the inspiration behind The Perfect Days Podcast as I share my personal story, explain the core concept of crafting a “perfect day,” and explore the powerful themes in the movie Perfect Days. Learn how these principles shape our daily lives a... more
Perfect Days Podcast is your guide to crafting a life of balance, fulfillment, and purpose. Born from my own quest to create meaningful days, this show shares simple, actionable tools for intentional living and mindful productivity. Discover how to s... more
What is the Agile Life? If you want to learn about the system designed to help
* Maintain focus
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* Maintain a balanced life
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Perfect Days launched 5 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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