Artwork for ADHD Diversified

ADHD Diversified

Health & FitnessMental Health

Hosted by a Canadian-born Asian with ADHD | Sharing perspectives & experiences of having ADHD through storytelling, keeping it fun and light with a bit of humor | Bringing awareness & advocating for ADHD brains from ALL backgrounds and communities, because we know ADHD is not defined by skin color, ethnic background, or where we are on the globe. [ADHD Diversified is part of the ADHD reWired Podcast Network.]


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Latest Episodes

Its been a hot minute (but more like a few months) since Ive published anything. As it turns out, learner-mode can really wear a person out! more

a month ago

Trigger Warning: Disordered eating and body image. more

5 months ago

In the ADHD reWired Coaching and Accountability Groups, we do an exercise called Dear ADHD. I thought Id share this one with everyone since Ive really been stuck in a rut for weeks. Will Curb of Hacking Your ADHD also reads one of his Dear ADHD lette... more

5 months ago


4.5 out of 5 stars from 29 ratings
  • Great Job and thank you for taking the time to express your feelings. The tone and voice of your first podcast found me in a down moment and it help me release my own junk. It helped me better understand my own self and loved ones. Thank you for sharing to heal.

    Vlad Maritiu
    a year ago
  • A much needed view.

    MJ’s openness and perspective is helpful to those of us who have struggled to find our place and worth as people who aren’t the stereotypical ADHDer and don’t want to feel broken.

    Apple Podcasts
    Canadaa year ago
  • Considering subscribing

    Content was good but way too many little sound effect cute noises. A few is fine but not after virtually every sentence spoken. I’ll definitely subscribe if these are reduced.

    Apple Podcasts
    United Statesa year ago
  • Great podcast! Interesting perspective.

    Loved the open, honest way that MJ shared her story and the unique twists in its delivery. Anxious for more.

    Apple Podcasts
    United Statesa year ago
  • Unique perspective on ADHD

    This podcast addresses ADHD from a unique and much-needed angle. There *are* different challenges with having ADHD as a minority, and exploring that adds so much to the conversation on ADHD in general. So important to have a community to learn and get inspiration from. Love MJ’s honesty in sharing her personal story and that she has so much fun with this podcast (listen for it ;)). Can’t wait to hear more!

    Apple Podcasts
    United Statesa year ago

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I Have ADHD PodcastKristen Carder

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How many episodes of ADHD Diversified are there?

ADHD Diversified launched a year ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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