Artwork for Actually, I Can

Actually, I Can

Lauren Whittington

Are you sick of listening to the "I can't" or "you could never" stories that play on a loop in your brain, and ready to start realizing that, actually, you can? Each week, host Lauren Whittington has vulnerable conversations with successful entrepreneurs, educators and go-getters that have embraced the "actually, I can" lifestyle and learned how to run wild into the the life they always imagined. You will learn how to access the power, strength and grit that is already within you and use it, along with some free, tangible resources, to move you into the next higher level of your life.


Do you want to know how many people listen to Actually, I Can? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

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Latest Episodes

Today on the podcast we are talking with Alex Saxe, a wife, busy mom of three, Enneagram enthusiast and one of my very best friends. Join us for a casual conversation between girlfriends about how we value, respect and interact with our friends and f... more

21 days ago

Today on the podcast we're talking about all things health, the mind, body, spirit connection and why it’s so important to focus on all three. We’re also talking about how to start creating “to be" lists and stop creating “to do“ lists. To do lists a... more

a month ago

OK, so the last episode was a skimming the surface of the Enneagram. We talked about what it is and dove into the nine different types. In this episode we go much deeper. We talk about the different centers: gut, heart and brain. We also talk about w... more

a month ago


5 out of 5 stars from 4 ratings
  • This is a great podcast and let me tell you why?

    I am too a podcaster so first off, it’s nice to hear another voice other than my own (lol) and Lauren’s is very motivating!!! I just listened to the trailer and I will be tuning in each week and you should too! Such a great way to get a dose of positivity each week… can’t wait to hear more. more

    Apple Podcasts
    A Quiet Divorce
    United Statesa month ago

Frequently Asked Questions About Actually, I Can

How do I get booked as a guest on Actually, I Can?

Start by examining all the data that Rephonic provides for this podcast, including listener numbers, gender skew, and ratings. Access the podcast's contact information and send an email introducing yourself and showcasing the expertise you can bring to the interview.

Don't limit yourself to just Actually, I Can though! Use our search tool to find other podcasts with a similar audience.

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Finally, ensure a successful sponsorship campaign by preparing an ad that addresses the audience's pain points.

How much does it cost to sponsor Actually, I Can?

The average rates for podcast ads are calculated on a CPM basis, Cost Per Mille (cost per 1000 listeners). The rates vary but you the following industry averages give you a good idea of what you can expect to pay:

  • $15 for a 10-second ad CPM
  • $18 for a 30-second ad CPM
  • $25 for a 60-second ad CPM

Upgrade your account to see how many people listen to this podcast and get an idea of how much it costs to advertise on Actually, I Can.

What is Rephonic?

Discovering and researching podcasts you want to sponsor or be a guest on is time-consuming work. Rephonic has collated podcast data for over two million podcasts, including download numbers, listener demographics, and contact information to help you make better decisions and appear on the right shows.

Our ultimate goal is to save you time and help you get more subscribers, followers or customers.

How many subscribers does Actually, I Can have?

To see the audience size of Actually, I Can, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How do I pitch Actually, I Can?

Prepare by gauging the podcast's target audience using Rephonic to see if you will be a good fit. Inject your personality into a persuasive outreach email that gets straight to the point, then use the contact information provided by Rephonic to get in touch.

How many listeners does Actually, I Can get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Actually, I Can are there?

Actually, I Can launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Actually, I Can?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get these podcast emails from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Actually, I Can reviews from?

Rephonic pulls reviews for Actually, I Can from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Actually, I Can?

You can view podcasts similar to Actually, I Can by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.