2stopsmokingtips.com - Podcasts powered by Odiogo
UnknownYour Sure Stop Smoking Guide
| Publishes | Weekly | Episodes | 10 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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If you read my article on natural remedies to quit smoking, you’ll recall that I mentioned cayenne pepper but it was a brief mention. My recent research has revealed that cayenne pepper is hugely beneficial to smoking cessation. I publish my findings... more
The first few days after your last cigarette, experts advise that you drink acidic fruit juice, with Cranberry juice being an excellent choice. According to them, the acidic nature of the juice helps to flush nicotine from the blood stream faster. Th... more
If you have ever tried to quit smoking but relapsed shortly, you need to know how to stop smoking for good. This is because smoking cessation is more than making an attempt, you must be able to sustain the attempt and avoid the temptation to go back ... more
Yes, bananas do help quit smoking because they contain high levels of Vitamin C, B6, B12, A1 as well as potassium and magnesium which assist the body to cope and deal with the effects of quit smoking. more
The health risks of smoking are immense but the most visible of them all is the effect on the skin. People can notice a smoker miles away because the skin looks dry, saggy, wrinkled, impoverished, and in dire need of a makeover. But the makeover won’... more
If you’re one of those looking for information on how to quit smoking for teenagers, please read this post to the very end as it contains all you need to know. Enjoy it. more
Even though smokers inhale deeply while smoking, they forget to continue deep breathing after they quit. Yet, deep breathing is so beneficial to quit smoking. It does not only strengthen lung capacity, it eases nicotine cravings and improves the mood... more
A lot has been said and documented about the health benefits of green tea. Some say it’s a wonder drink while Jason Busell in his book titled: “The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well” says green tea is the grea... more
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